Cardamom also contains other compound that are known to promote hair growth. These compounds include Sinioli and Limonene, when applied topically. These compounds can help prevent hair loss by stimulating the scalp.
This is because it contains Potassium and Magnesium which helps to lower blood pressure by relaxing the muscles of your heart and lowering your heart rate. This means that less efforts is needed by your heart muscles to pump blood throughout your body.
Cardamom may help prevent cancer by inhibiting Angiogenesis which is the formation of new blood vessels. Angiogenesis is essential for Tumor growth because it supplies oxygen and nutrients to cancerous cells. Researchers recently found that Cardamom inhibited the growth of human breast cancer cells.
This herbs can be a potent source of digestive comfort by helping to improve indigestion, constipation, bloating and other digestive Issues in ancient times.
Acne and Blemishes occurs when there is a buildup of bacteria oil or dead skin in the pores of the skin. It is a common yet severe issues for many. The active ingredients in Cardamom include essential oils like Tabernoline Pinene and Limonene.
Inflammation is a natural response of the body to injury or infections. However chronic inflammation can lead to various health problems including Cardiovascular diseases and Cancer. The Cinioli found in Cardamom has been shown to reduce inflammation in both animals and Humans.
Cardamom supports Respiratory health. If you suffer from respiratory issues like Asthma or Bronchitis, incorporating Cardamom into your diet could provide some relief. Cardamom has expectorant properties that helps clear Mucus from your airways making it easier to breath.
Ancient ayurveda described Cardamom as a breath freshener and digestive aid. The essential oil of cardamom has been shown to reduce their growth of bacteria that causes bad breath.
Cardamom is an excellent source of anti-oxidants and has anti-inflammatory properties that can help with respiratory problems. Consuming it can reduce mucus in the lungs and respiratory tract making it easier to breath.
Cardamom contains compound that have been shown to have anti-depressant effects. The Aroma alone can be incredibly soothing and help reduce stress levels. Inhaling the scent of Cardamom essential oil can trigger the release of Serotonin and Dopamine.