NUTS AND CEREALS - Capricornstatus.com

17 Proven Health Benefits Of Eating Avocado Daily

INTRODUCTION Avocado is a unique fruit with multiple nutritional benefits. Numerous studies continued to show it incredibel effects on our…

INTRODUCTION Beetroot has many health benefits and helps in blood detoxification and Aids weigh loss. But apart from health benefits…

INTRODUCTION Oatmeal is a very popular breakfast food that consists of oats and a liquid, such as Water, Cow Milk,…

INTRODUCTION When it comes to exercise it’s no secret that running is good for you. It’s not just talking about…

Introduction Dragon Fruit is delicious, can add a pop of color to your smoothies, salad bowls and give you a…

INTRODUCTION Castor oil is one of the world’s oldest cultivated crops. The castor oil has a component called risin in…

INTRODUCTION Virgin coconut oil produced from the Coconut without heat exposure, has indispensible nutrition and benefits. Virgin coconut oil has…

INTRODUCTION Peanuts are high in plant based protein, fiber and various vitamins and minerals, whether you prefer roasted, sated or…

Introduction One of the most nutritional edible seeds available, Chia seeds are among the healthiest superfood on the planet. They…

OIntroduction Fenugreek seeds are very commonly used in Indian cooking. They provide amazing health benefits when consumed regularly. If you…