10 Proven Health benefits of Castor Oil -2024

Table of Contents

INTRODUCTION

Castor oil is one of the world’s oldest cultivated crops. The castor oil has a component called risin in it which has been some cause for concern due to it’s potential toxicity. But from the extraction from the oil there is no risin involved it is free from any toxity.From skin care to digestive health castor oil is a natural home remedy.

Castor oil is a versatile type of vegetable oil that has been around for 100 of years. The oil is extracted from castor beans and actually has many different medicinal, Pharmaceutical and general uses that most people are unaware of. Castor oil is anti-inflammatory, it is very good, it supports our immune system. It decreases pain and all these effects we get from castor oil, because of the substance called the resolutionic acid that is in castor oil.Here we are going to discuss about the Health benefits of castor oil.

Reason why you should start using castor oil on a daily basis. Here are 10 proven Health benefits of castor oil-2024

01) Promotes Hair Growth:

Castor oil contains fats and other properties that can promote a healthy scalp and treat dry and damaged hair. It works by lubricating and moisturizing hair growth and decrease the chances of breakage. Castor oil is also effective in treating dandruff which is an inflammatory scalp condition that causes flaking. Applying castor oil to your scalp twice a week can result in thicker, shinier and stronger hair over time.

02) Reduced Wrinkles:

Castor oil has anti-inflammatory properties and can combat free radicals and protects your skin from aging. Castor oil also contains Ricinoleic acids which is a monounsaturated fatty acids that serves as a natural moisturizer.

03) Deep Facial Cleanser:

Castor oil is useful for removing makeup, reducing acne and soothing sensitive skin. It is also much friendlier for cleansing your skin compared to some of the common type of soap that many of us use. Castor oil known for having anti-bacterial properties.

04) Reduces Stretch Marks:

Stretch marks are actually a type of scar that occurs after your skin become stretched in a short period of time. When this occurs , the collagen in your skin breaks and the healing process leaves behind these marks. Massaging castor oil into stretch marks causes the scars tissues to flatten and become softer. This provides deep moisturization and helps them go away over time. One thing to keep in mind is that this technique works the best if the marks are less than two years old.

05) Treatment for Ringworm:

Ringworm is a circular rash caused by a fungal infection. There aren’t actually any worms involved in this rash. It gets the name due to it’s circular appearance. Castor oil has anti-fungal properties that can be effective when it comes to fighting off the fungi that cause a ringworm infection.

06) Relieve Constipation:

Castor oil has been approved by the FDA as a stimulant laxative. It helps to encourages bowel movements to relieve constipation. Constipation can be uncomfortable and frustating. A study showed those who look castor oil reported less straining during bowel movements and felt like they have more complete bowel movements. Castor oil contains properties that acts as a natural laxative in our small intestine. This explains why researchers often promotes castor oil as a natural way to relieve constipation.

07) A natural Skin Moisturizer:

Catsor oil contains the moisturizing fatty acid called Ricinoleic acid that can increase your skin moisture level. Castor oil acts as an exclusive moisturizer that creates a physical barriers that traps water in your skin preventing it from evaporating and keeping all that moisture locked in, that’s why it’s an excellent moisturizer, when your skin feels flecky and dull during those dry winters. You can also mixed it with a milder carrier oil like coconut, olive or almond oil to make it easier to appply. You can also add some shea butter in the mix for the same extra hydration.

08) Boost Immunity:

Cator oil can increase your white blood cell count which increases your body’s ability to fight off infections. It is believed that castor oil increases Lymphocyte production. Lymphocytes are a type of white blood cell that produces antibodies whenever an infection is present. By increasing the amount of Lymphocytes it strengthen the immune response which helps eliminate invading viruses, toxins and bacteria.

09) Treatment for Acne:

Acne is a skin condition that occurs when Follicles are plugged with oils and dead skin cells. It is often caused by inflammation which explains why castor oil is an effective treatment. Castor oil has anti-microbial, which fight the certain type of bacteria on your skin that causes acne. It can prevent new acne from occuring. You can apply cator oil a few time a week.

10) Helps Person Having Arthritis:

Arthritis is a painful caused by inflammation in your joint. It only seems natural that the anti-inflammatory properties of castor oil can help alleviate these unwanted symptoms. It can be used as a massage oil applied directly to your joints and muscles to alleviate pain. It is also believed to be effective when taken orally as well. So,you can considered adding it to your tea with a pinch of ginger for maximum result.

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